---
title: Eforto muscle health
description: &nbsp;
---

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## Predict Health Outcomes with Muscle Strength, Muscle Fatigability, Vitality Capacity*

The first validated effort test for (self-)monitoring Muscle Health and Vitality Capacity (WHO definition) in under 5 minutes

[![The-Lancet-Vitality-Capacity](https://www.eforto.com/hs-fs/hubfs/The-Lancet-Vitality-Capacity.png?width=291&height=184&name=The-Lancet-Vitality-Capacity.png) ](https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(22)00200-8/fulltext)

[ Schedule a Demo ](https://app.reclaim.ai/m/eforto/eforto-video-call)

### Discover the versatility of Eforto®

![Health_Fitness](https://www.eforto.com/hubfs/Eforto-2025/image/Health_Fitness.svg)

#### [Health & Fitness](https://www.eforto.com/health-fitness?hsLang=en)

Expand your health span by tracking and maintaining muscle health and vitality

[read more](https://www.eforto.com/health-fitness?hsLang=en)

![Medical_Healthcare](https://www.eforto.com/hubfs/Eforto-2025/image/Medical_Healthcare.svg)

#### [Medical & Healthcare](https://www.eforto.com/medical-healthcare?hsLang=en)

Advance clinical care by leveraging innovative biomarkers that support decision-making, rehab, and disease management

[read more](https://www.eforto.com/medical-healthcare?hsLang=en)

![Clinical_Research](https://www.eforto.com/hubfs/Eforto-2025/image/Clinical_Research.svg)

#### [Clinical Research](https://www.eforto.com/clinical-research?hsLang=en)

Unlock new frontiers with unique biomarkers and customizable protocols

[read more](https://www.eforto.com/clinical-research?hsLang=en)

##### Discover Eforto® The first validated solution to monitor

- ![Muscle_strength](https://www.eforto.com/hubfs/Eforto-2025/image/Muscle_strength.svg)Muscle strength
- ![Muscle fatigability_icon_round_new](https://www.eforto.com/hubfs/Eforto-2025/image/Muscle%20fatigability_icon_round_new.svg)Muscle fatigability
- ![Self perceived fatigues_icon_round_new](https://www.eforto.com/hubfs/Eforto-2025/image/Self%20perceived%20fatigues_icon_round_new.svg)Self-perceived fatigue

##### as biomarkers for Vitality Capacity* (WHO definition)

*Vitality Capacity is a physiological state ... reflected in the level of (1) energy and metabolism, (2) neuromuscular function, and (3) immune and stress responses.

[![Springer](https://www.eforto.com/hs-fs/hubfs/Eforto-2025/image/Springer.png?width=271&height=96&name=Springer.png) ](https://link.springer.com/article/10.1007/s40520-023-02365-3)

Validity and Reliability of Eforto®, a System to (Self-)Monitor Grip Strength and Muscle Fatigability in Older Persons. De Dobbeleer et al. 2023

 

[![the_lancent](https://www.eforto.com/hs-fs/hubfs/Eforto-2025/image/the_lancent.png?width=271&height=96&name=the_lancent.png) ](https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(22)00200-8/fulltext)

[WHO working definition of **vitality capacity** for healthy longevity monitoring. Bautmans Ivan, et al. 2022](https://doi.org/10.1016/S2666-7568(22)00200-8)

### The Eforto® System makes vitality monitoring accessible to all

### Eforto® Vigorimeter

Outperforms traditional dynamometers

![Eforto-Vigorimeter](https://www.eforto.com/hs-fs/hubfs/Eforto-Vigorimeter.png?width=600&height=580&name=Eforto-Vigorimeter.png)

- #### [Superior ergonomy](https://www.eforto.com#)
  
  The ergonomic bulb is superior compared to classic isometric dynamometers.
  
    - More reliable across different hand sizes
    - Allows sustained grip strength testing to assess muscle fatigability
- #### [Usable by the weakest](https://www.eforto.com#)
  
  With only 100g, Eforto is usable by even the weakest persons.
- #### [High accuracy](https://www.eforto.com#)
  
  Medical-grade pressure sensor with auto-calibration before each test.

### Eforto® App

Guided self-testing with validated protocols

![Group 2608980 (1)](https://www.eforto.com/hs-fs/hubfs/Group%202608980%20(1).png?width=1500&height=1365&name=Group%202608980%20(1).png)

- #### [Validated protocols](https://www.eforto.com#)
  
  Eforto® has several validated protocols that can be configured based on your use case.
- #### [Results in under 5 minutes](https://www.eforto.com#)
  
  The Eforto Vitality protocol gives insight into your vitality capacity in less than 5 minutes.
- #### [Self-testing at home](https://www.eforto.com#)
  
  Interactive guidance by the app allows self-testing for monitoring at home.

### Eforto® Metrics

Remote monitoring with insightful metrics

![Eforto-Metrics](https://www.eforto.com/hs-fs/hubfs/Eforto-Metrics.png?width=600&height=580&name=Eforto-Metrics.png)

- #### [Track evolution over time](https://www.eforto.com#)
  
  Remote monitoring with tracking the evolution of Eforto® biomarkers over time.
- #### [Insightful reporting](https://www.eforto.com#)
  
  Algorithms automatically analyze test data and deliver actionable insights using intuitive traffic-light color-coding.
- #### [Secure & interoperable](https://www.eforto.com#)
  
  Compliant data processing with security and interoperability by design, offering a FHIR API. HIPAA, GDPR and ISO 27001 compliant.

### Trusted by researchers around the world

![Vrije Universiteit Brussel](https://www.eforto.com/hs-fs/hubfs/logos/1200px-Vrije_Universiteit_Brussel_logo_svg.png?width=575&height=256&name=1200px-Vrije_Universiteit_Brussel_logo_svg.png) ![Radboud UMC - university medical center](https://www.eforto.com/hubfs/logos/Radboud%20UMC.svg) ![Ziekenhuisgroep Twente](https://www.eforto.com/hs-fs/hubfs/logos/zgt_rgb_payoff_intern.png?width=200&height=108&name=zgt_rgb_payoff_intern.png) ![uz-brussel-logo](https://www.eforto.com/hs-fs/hubfs/logos/uz-brussel-logo.png?width=455&height=256&name=uz-brussel-logo.png) ![it-logo](https://www.eforto.com/hs-fs/hubfs/logos/it-logo.png?width=512&height=178&name=it-logo.png) ![images](https://www.eforto.com/hs-fs/hubfs/images.png?width=225&height=225&name=images.png) ![leiehome-logo](https://www.eforto.com/hs-fs/hubfs/logos/leiehome-logo.png?width=600&height=202&name=leiehome-logo.png) ![Kansas University Medical Center](https://www.eforto.com/hs-fs/hubfs/logos/Kansas%20University%20Medical%20Center.png?width=600&height=600&name=Kansas%20University%20Medical%20Center.png) ![Erasmus Medical Center](https://www.eforto.com/hubfs/Erasmus%20MC.svg) ![uza](https://www.eforto.com/hs-fs/hubfs/logos/uza.png?width=539&height=231&name=uza.png) ![logo_2x](https://www.eforto.com/hs-fs/hubfs/logo_2x.png?width=994&height=179&name=logo_2x.png)

![testimonial-placeholder-1](https://507386.fs1.hubspotusercontent-na1.net/hubfs/507386/testimonial-placeholder-1.jpg)

> Having used numerous web themes over the years, I can confidently say that this theme stands out in its class. Not only is it aesthetically pleasing and highly customizable, but it's also intuitive and user-friendly. The responsive design adapts flawlessly to all devices, ensuring a seamless experience for our audience. Kudos to the team for creating such a top-notch product!

##### Prof. Ivan Bautmans

###### Frailty in Aging VUB

★★★★★

![testimonial-placeholder-1](https://507386.fs1.hubspotusercontent-na1.net/hubfs/507386/testimonial-placeholder-1.jpg)

> Having used numerous web themes over the years, I can confidently say that this theme stands out in its class. Not only is it aesthetically pleasing and highly customizable, but it's also intuitive and user-friendly. The responsive design adapts flawlessly to all devices, ensuring a seamless experience for our audience. Kudos to the team for creating such a top-notch product!

##### SANDA CAMBEL

###### DIRECTOR OF MARKETING

★★★★★

![testimonial-placeholder-1](https://507386.fs1.hubspotusercontent-na1.net/hubfs/507386/testimonial-placeholder-1.jpg)

> Having used numerous web themes over the years, I can confidently say that this theme stands out in its class. Not only is it aesthetically pleasing and highly customizable, but it's also intuitive and user-friendly. The responsive design adapts flawlessly to all devices, ensuring a seamless experience for our audience. Kudos to the team for creating such a top-notch product!

##### SANDA CAMBEL

###### DIRECTOR OF MARKETING

★★★★★

[![Eforto-logo](https://www.eforto.com/hubfs/Eforto-2025/image/Eforto-logo.svg)](https://www.eforto.com)

Eforto enables the monitoring of key healthy aging biomarkers through a smart, guided 5-minute maximal effort test.

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**Eforto BV**  
's Herenweg 16  
1860 Meise,  
Belgium  
VAT: BE 1030.787.326

**Eforto Health Inc**  
530, 7th Ave, Suite 902,  
New York NY 10018,  
USA

![Flanders State of the art](https://www.eforto.com/hs-fs/hubfs/Eforto-2025/image/Flanders%20State%20of%20the%20art.png?width=229&height=96&name=Flanders%20State%20of%20the%20art.png)

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